Drink coffee, with limits.
Reduce or quit caffeine with a personalized tapering plan, track your intake, and get daily support. Reclaim your sleep and calm without the crash.
Why Calmcup works
A comprehensive toolkit designed to help you succeed where cold turkey fails.
Personalized Caffeine Tapering Plan
Custom reduction plans (Slow, Moderate, Fast) based on your current intake to minimize withdrawal symptoms.
Avoid Caffeine Withdrawal
Gradual reduction helps you avoid the crash, headaches, and fatigue associated with going cold turkey.
Financial Wellness
Track how much money you save by cutting back on daily coffee shop visits. Your pocket will thank you.
Anxiety Relief & Mood Tracking
Log daily moods and receive tailored tips from 'Coach Quitsip' to manage anxiety and irritability.
Advanced Caffeine Tracker
Log various drink types (Espresso, Latte, Matcha, Soda) and track your daily intake vs. dynamic limits.
Sleep Improvement & Health
Focus on improved sleep quality, reduced anxiety, stable energy, and better digestion.
Your journey to freedom
We've designed a simple, science-backed process to help you break the cycle of dependency.
Set Your Goal
Choose to reduce your intake or quit completely. Tell us your motivations: better sleep, less anxiety, or saving money.
Get Your Plan
We analyze your current habits and build a personalized tapering schedule (Slow, Moderate, or Fast) that fits your life.
Track & Taper
Log your drinks daily. Follow your dynamic limit. Get support from Coach Quitsip when cravings hit.
Reclaim Calm
Reach your goal without the crash. Enjoy stable energy, deep sleep, and a healthier relationship with caffeine.
Stories from the community
"I used to drink 5 cups a day and had constant jitters. The tapering plan helped me cut down to 1 cup without any headaches."
"My sleep was terrible. I didn't realize how much my afternoon coffee was affecting me until I started using Calmcup."
"I was spending over $150 a month on coffee. Now I save money and feel so much calmer. It pays for itself."
Reclaim your sleep and calm.
Join thousands of others who are mastering their caffeine habits with Calmcup.
